We frequently don’t appreciate how important our sense of hearing is until it’s too late. Strong hearing improves our lives by improving our mental, social, and physical health. If you aren’t protecting your hearing or neglecting your hearing loss, you are compromising your overall health in ways you might not have realized. Here are just a few of the many advantages of healthy hearing:
Improved Physical Health
After getting hearing aids, 21 percent of people who participated in a Hear The World Foundation survey reported exercising more frequently. Moreover, 34 percent of participants with hearing aids stated they were taking part in sports activities at least once per week.
Improved Mental Health
According to studies by researchers at Johns Hopkins University, hearing impairment has been linked to clinical depression, and also an increased chance of developing dementia and Alzheimer’s disease. Luckily, many of these issues can be prevented or even reversed by using hearing aids.
Improved Relationships
Communication is necessary in any relationship, particularly with friends and family members. Hearing impairment can lead to miscommunication, aggravation, and ill will. By enhancing your hearing by using hearing aids, you will be better able to take part in conversations, particularly in crowded rooms, public places, or other areas with lots of background noise.
Improved Cognitive Abilities
In people with hearing loss, a 2016 study showed that wearing hearing aids boosts brain function. Cognition is interrupted by hearing loss as the brain makes use of extra resources attempting to hear and understand.
Less Tinnitus Symptoms
People who cope with hearing loss will be able to hear sounds they previously couldn’t when they use hearing aids. Tinnitus symptoms can be hidden by a hearing aid’s ability to increase stimulation between the brain and auditory pathways. Hearing aids also offer volume controls that let the wearer effectively mask tinnitus sounds.
Decreased Fatigue
If you’re expending more energy than usual to listen to and understand everyday conversations, it can create stress, sleep disturbances, tiredness, and even exhaustion. In addition to helping you effectively communicate, hearing aids also help you spend less energy attempting to hear.
Improved Security
Better hearing ensures you can react to critical sounds and noises that occur in your day-to-day life. Wearing hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, in addition to other traffic noises that indicate approaching vehicles.
Fewer Headaches
If you are afflicted by tinnitus, the condition may cause you to have headaches or even migraines which in turn can amplify tinnitus effects. The intensity and frequency of headaches can be minimized by using hearing aids which decrease tinnitus symptoms.
Clearer Speech
To ensure your children learn vital language and pronunciation skills, it is crucial to immediately address any hearing loss experienced by young children who are still building these skills. There might be fluid inside of the child’s inner middle ears canal which could require a tube to be surgically implanted for drainage. A hearing aid might be needed for more serious conditions to ensure they are learning to speak accurately and clearly.
Adults also communicate better and have clearer enunciation when their hearing is strong.
Improved Workplace Confidence
Successful communication is essential to completing your day-to-day work responsibilities. Unfinished tasks, missed deadlines, and misunderstandings will be the outcome if you are unable to hear conversations with coworkers. Using hearing aids can help you avoid these problems, and allow you to take greater pride and fulfillment in your career. Stronger communication skills will make your relationship with your coworkers better also.
If you believe you’re experiencing hearing impairment and are tired of missing out on essential conversations, you should speak to a hearing professional in your area as soon as possible. They can help you decide if hearing aids will help you hear better and enhance your overall health.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.